tukunyar ƙarfe šaukuwa tukunyar zafi jefa baƙin ƙarfe tukunyar madara

Kayan dafa abinci na dindindin, jikin ɗan adam zai iya samun wasu abubuwan da ba a taɓa samun su ba kamar su Fe, Ca, Li, Sr t kayayyaki waɗanda za su iya taimakawaDon yin kyakkyawar gudummawa ga lafiyar ɗan adam, da fatan za a zaɓi kayan dafa abinci na ƙarfe. ba shi da ɗanɗano kuma ba shi da lahani ga lafiya, don isa ga tasirin wanda ba shi da sanda, mai sauƙin sharewa.Yin amfani da simintin ƙarfe
dakatar da yanayin ya samo asali ne daga gurbatar muhalli.Yin amfani da simintin ƙarfe yana taimakawa ga ci gaban lafiya
na yara da lafiyar manya.Don tsarin ɓangarorin na ciki, dafaffe mai kyau a cikin simintin ƙarfe ba zai iya lalacewa cikin sauƙi ba.
Ana iya ɗaukar kayan girkin simintin ƙarfe a matsayin mafi kyawun kayan dafa abinci.

1.Cast iron cookware yana da lafiya ga iyali
2. Enamel cast iron cookware yana da sauƙin tsaftacewa kuma babu kayan yaji da ake buƙata.
3. Knob: simintin ƙarfe ko bakin karfe
4. Cast iron cookware yana zafi a hankali kuma a ko'ina, wanda kuma zai iya adanawa.
5. Kada a yi amfani da injin wanki da microwave